LOVE YOUR LIFE I – Sleep
As mentioned in my introduction to “LOVE YOUR LIFE”, I will open your eyes to different aspects that will make your life better. First we will focus on SLEEP.
An age-old therapy Benzoin Resin
A whiff of Benzoin Resin mesmerizes the ambiance of our home in minutes. Also known as Yellow Resin, Sambrani, Loban in different parts of the world, it is a very well-known fumigating agent. With its antiseptic and anti-inflammatory properties, it is an excellent cure for respiratory ailments. As COVID 19 is spreading exponentially, fumigating our homes with Benzoin Resin will help us keep our homes disinfected.
Real Detox water for flat belly
Most of us have read about and may have consumed different types of detox water. It is made by soaking different healthy fruits and vegetables in water for 2-8 hours. Did you realize that all the advantages that are called out for detox water are advantages of water!!! Detoxifies your body Balances your pH Improves your complexion Instead, why not have detox water which will have an added advantage.
A walk with nature
“In every walk with nature one receives far more than he seeks. For going out… is really going in.” –John Muir First dose…. Let’s spend some time with nature daily. Every moment with nature is filled with surprises. But we have a tendency to ignore it most of the times. Have you ever tried to? Move with the butterfly leaf to leaf, flower to flower, plant to plant… Run your eyes through the water flowing cris-crossing through pebbles, stones, trenches… Observe a squirrel as it climbs up and down on trees, moves here and there… Feel the breeze as it sways around making the trees dance to its tunes… Let’s try to have that keen eye to observe the tiny intricacies. A daily walk with nature will broaden our view and help us to see life in a better way, will help us not to worry
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