Dear readers,
As you know, we focused on SLEEP as a part of LOVE YOUR LIFE series.
I have given some insight on how important a good night’s sleep is, and how you will be affected if you are deprived of it.
Then I have given some tips on how to get a good sleep.
I have also helped you with some food and drinks which will help you to sleep better.
I have thrown some light on how spending time engaging in hobbies calm your mind and make you happy.
I have also shared some tips to help parents who spend sleepless nights handling the babies.
As we close on our first chapter, I need your feedback to help you better. Please provide your valuable comments and let me know if you want me to focus on any other aspect of sleep as well.
I will be privileged to help all of you.
You can also write to [email protected]
I will definitely share a few of your comments in my upcoming post as well with my responses!!!
Coming up next week, is a series of tips and eye-openers on food and diet!!!
Always there for you,
Your daily doser 🙂
No comment yet, add your voice below!