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healthy eating habits

Start a healthy way of eating

Healthy eating is not only having a nutritious diet, but also the way you eat. It involves your mealtimes as well as eating habits. Let us see how we can improve your health without changing your diet. You can easily do this by taking these small steps.
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The first annular eclipse of 2020

The Eclipse of the sun is an awe-inspiring phenomenon. It is no wonder so many early civilizations believed to be the end of the world or omens. The word eclipse is of Greek origin, meaning “to fail to appear.”
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Unhealthy diet leads to unhealthy life

Did you ever give a thought to the food that you eat every day? There are a lot of people who are conscious about their health and diet. They think that they are eating healthy food, but the reality is contrary.
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LOVE YOUR LIFE Series II – Nutrition and Diet

In the first step of LOVE YOUR LIFE series, I have tried to help you improve your sleeping habits. This would make you calm and composed enough to start focusing on your diet and nutrition which is very significant to feel happy and energetic. Your nutritional and dietary habits affect your looks, feelings, thoughts, and behavior.
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Holding the pencil – Enhance your drawing

Do you want to draw a small line or shape with precision? Or you want to draw a long line or a larger curve at one stretch? Or do you want to draw a hazy line for shading?
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OMBRE nail design – Elevate your look!!!

Plain single shades are out of style now. Why settle for single shades when you can look more elegant by adding just one more shade?
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I appreciate your feedback!!!

Dear readers,   As you know, we focused on SLEEP as a part of LOVE YOUR LIFE series.
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Take a break!!!

I had long meetings yesterday and felt very tired at the end of it. I felt like putting in front of me a board that will have written “Temporarily closed for maintenance.” 🙁
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Hobbies to soothe your mind, and be off to sleep

Are multiple thoughts going on in your mind? Is your heart racing? Are you thinking of all the things that you have to do tomorrow? How will you sleep then?
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Help your child sleep better

Do you know when your child wants to be with you most?
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